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Rosemary Writes & Recovers ๐ŸŒน's avatar

Ack. The car anxiety! And the anxiety (fear) around everything i cannot control, which is to say, almost everything! I relate so much. I can have anxiety and panic attacks while being the driver too. Terrifying.

Iโ€™ve been using CBT, yoga, meditation, EFT and prayer for years to manage my anxiety and panic disorder. I find my anxiety ebbs and flows with life and death. I canโ€™t heal it completely , but I can (usually) manage it.

kintsugi is a beautiful artform and a gorgeous metaphor for our internal healing. I am ordering your book now.

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Katie Bean's avatar

I'm so glad to know I'm not alone in this - the anxiety and the healing journey! ๐Ÿ™ Thank you for sharing that. The power of hearing Me Too is another healing tool.

And thank you for purchasing my book!! I hope you find it as healing as I did when writing it โœจ๏ธ

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